{"created":"2023-06-28T15:15:57.430511+00:00","id":766,"links":{},"metadata":{"_buckets":{"deposit":"db8a9b5c-de2d-4877-bb2e-23e7bdc36d21"},"_deposit":{"created_by":16,"id":"766","owners":[16],"pid":{"revision_id":0,"type":"depid","value":"766"},"status":"published"},"_oai":{"id":"oai:meilib.repo.nii.ac.jp:00000766","sets":["14","14:15","14:15:445","25:28:151:411","25:28:151:447"]},"author_link":["1157","1158","1097","1095"],"item_10002_biblio_info_7":{"attribute_name":"書誌情報","attribute_value_mlt":[{"bibliographicIssueDates":{"bibliographicIssueDate":"2020-03","bibliographicIssueDateType":"Issued"},"bibliographicIssueNumber":"12","bibliographicPageEnd":"22","bibliographicPageStart":"14","bibliographic_titles":[{"bibliographic_title":"宮崎学園短期大学紀要"},{"bibliographic_title":"Bulletin of Miyazaki Gakuen Junior College","bibliographic_titleLang":"en"}]}]},"item_10002_description_5":{"attribute_name":"抄録","attribute_value_mlt":[{"subitem_description":"本研究は、一般大学生が朝の 30 分間の運動を週 2 回 6 週間実践することが、睡眠覚醒、気 分、体力・運動能力に及ぼす影響を明らかにすることを目的とした。運動は、朝の時間 (8:20―8:50) を使ったラジオ体操を含む 30 分間の運動とし、週 2 回 (月曜日と金曜日) 6 週間実施した。対象者 は、本学保育科の 11 名であった。本研究の結果、朝の運動が運動後の気分の活性度を高めること、 朝運動の継続が起床時刻を早め、下肢パワー発揮能力を高める可能性が考えられた。さらに、グル ープインタビューより、朝運動は夜の熟睡感を高める可能性が考えられた。一方、グループインタ ビューにおいて、日中の眠気増大を挙げる学生が半数ほど存在した。したがって、大学生の朝の運 動実践は、「早寝」を促す睡眠教育と合わせて取り組むことで、早寝早起き習慣を身に付け、運動 後の気分の活性化および体力・運動能力の保持増進の効果をもたらすものと考えられた。 ","subitem_description_type":"Abstract"}]},"item_10002_full_name_3":{"attribute_name":"著者別名","attribute_value_mlt":[{"nameIdentifiers":[{"nameIdentifier":"1097","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Oishi, Yoshihiro"}]},{"nameIdentifiers":[{"nameIdentifier":"1158","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Ito, Tomoko"}]}]},"item_10002_publisher_8":{"attribute_name":"出版者","attribute_value_mlt":[{"subitem_publisher":"宮崎学園短期大学"}]},"item_10002_source_id_9":{"attribute_name":"ISSN","attribute_value_mlt":[{"subitem_source_identifier":"2424-0737","subitem_source_identifier_type":"ISSN"}]},"item_creator":{"attribute_name":"著者","attribute_type":"creator","attribute_value_mlt":[{"creatorNames":[{"creatorName":"大石, 祥寛"}],"nameIdentifiers":[{"nameIdentifier":"1095","nameIdentifierScheme":"WEKO"}]},{"creatorNames":[{"creatorName":"伊東, 朋子"}],"nameIdentifiers":[{"nameIdentifier":"1157","nameIdentifierScheme":"WEKO"}]}]},"item_files":{"attribute_name":"ファイル情報","attribute_type":"file","attribute_value_mlt":[{"accessrole":"open_date","date":[{"dateType":"Available","dateValue":"2020-03-27"}],"displaytype":"detail","filename":"mgjc.journal.2019.2.Oishi.pdf","filesize":[{"value":"653.4 kB"}],"format":"application/pdf","licensetype":"license_note","mimetype":"application/pdf","url":{"label":"mgjc.journal.2019.2.Oishi","url":"https://meilib.repo.nii.ac.jp/record/766/files/mgjc.journal.2019.2.Oishi.pdf"},"version_id":"4119be68-4379-4937-8e77-779e026b39d2"}]},"item_keyword":{"attribute_name":"キーワード","attribute_value_mlt":[{"subitem_subject":"ラジオ体操","subitem_subject_scheme":"Other"},{"subitem_subject":"二次元気分尺度","subitem_subject_scheme":"Other"},{"subitem_subject":"保育科","subitem_subject_scheme":"Other"},{"subitem_subject":"グループインタビュー","subitem_subject_scheme":"Other"}]},"item_language":{"attribute_name":"言語","attribute_value_mlt":[{"subitem_language":"jpn"}]},"item_resource_type":{"attribute_name":"資源タイプ","attribute_value_mlt":[{"resourcetype":"departmental bulletin paper","resourceuri":"http://purl.org/coar/resource_type/c_6501"}]},"item_title":"朝の運動実践が大学生の睡眠覚醒、気分、および体力・運動能力 に及ぼす影響","item_titles":{"attribute_name":"タイトル","attribute_value_mlt":[{"subitem_title":"朝の運動実践が大学生の睡眠覚醒、気分、および体力・運動能力 に及ぼす影響"},{"subitem_title":"Effects of Morning Exercise on Sleep-Wake, Moods, and Physical Abilities in College Students","subitem_title_language":"en"}]},"item_type_id":"10002","owner":"16","path":["14","15","411","445","447"],"pubdate":{"attribute_name":"公開日","attribute_value":"2020-03-27"},"publish_date":"2020-03-27","publish_status":"0","recid":"766","relation_version_is_last":true,"title":["朝の運動実践が大学生の睡眠覚醒、気分、および体力・運動能力 に及ぼす影響"],"weko_creator_id":"16","weko_shared_id":-1},"updated":"2023-06-28T15:23:33.338566+00:00"}